Motivated to lose weight?
Live within the Nottingham City boundary?
If you don’t live within the City boundary but would like to find out more about services in Nottinghamshire please take a look at
Your Health Your Way, www.yourhealthnotts.co.uk or call the administration team on 0115 772 2515
Health and Wellbeing
Health and Wellbeing Coach
Aged 35-65, BMI of 28 or more
Waist measurement of at least 31 inches for females and 37 inches for males
If you’d like face to face group sessions for men and women with physical activity – some focus on healthy eating and diet, then maybe FIT Magpies run by Notts County Foundation is for you
- 12-week programme based at Portland Leisure centre in the Meadows and other venues
- Weekly group physical activity sessions and a classroom element using a workbook
To start your registration for your FREE 12-week programme, please email or call Chris Riley on [email protected] or 07949 869020. Or register at www.efltrust.com/fitfans/
Aged 18+, BMI of 25 or more (23 for BAME)
If you’d like face to face group sessions looking at healthy eating and diet – some focus on physical activity, then maybe
Slimming World is for you
- Weekly sessions at accessible locations across Nottingham city
- People who have attended for 12 weeks and losing weight can get another 12 weeks free to achieve their target weight
To start your registration for your FREE 12-week, click here. Those who do not have internet access can call 01773 546055